Essay on eat healthy and stay healthy

After I had eaten the small portion which sufficed to fill my stomach halfway, Brother David casually mentioned his belief that it was an offense against God to leave food uneaten on the table.  This was particularly the case when such a great restaurant had so clearly been placed in our path as a special grace.  David was a slim man and a monk, so I found it hardly credible that he followed this precept generally.  But he continued to eat so much that I felt good manners, if not actual spiritual guidance, required me to imitate his example.  I filled my belly for the first time in a year.

This is a great boon for manufacturers of processed food, and it helps explain why they have been so happy to get with the nutritionism program. In the years following McGovern’s capitulation and the 1982 National Academy report, the food industry set about re-engineering thousands of popular food products to contain more of the nutrients that science and government had deemed the good ones and less of the bad, and by the late ’80s a golden era of food science was upon us. The Year of Eating Oat Bran — also known as 1988 — served as a kind of coming-out party for the food scientists, who succeeded in getting the material into nearly every processed food sold in America. Oat bran’s moment on the dietary stage didn’t last long, but the pattern had been established, and every few years since then a new oat bran has taken its turn under the marketing lights. (Here comes omega-3!)

Essay on eat healthy and stay healthy

essay on eat healthy and stay healthy

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